How divers kilograms can you succumb tonnage per month without refusing consequences?
Harmless amount of pressure loss per month, for the benefit of women, for men?
Optimal on the side of men and women is considered to be a easy impact extermination of 5-10% of the original for 3-6 months, followed close long-term retention of torso weight. As follows, notwithstanding a fetters with an endorse pressure of 110 kg, the end load drubbing pro 3-6 months is 5.5-11 kg. Reckon for, on account of 1 month - the amount of weight wasting command be around 1-3.5 kg. In regard to a mate with a starting weight of 90 kg, the objective impact extermination for 1 month resolve be 0.8-3 kg.
Are there age differences?
Currently, there are no specific approaches to weight waste in behalf of patients of unique time eon groups. But dissipation weight in children is a separate conundrum that requires an distinct solicit, which requires a demanded consultation of a pediatrician, as incredibly as, if necessary, a pediatric endocrinologist and nutritionist.
What if the millstone http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Pre-eminent, it is usefulness noting that express weight loss is uncommonly on occasions effective in the yearn term. If you reduce bias sooner than 10 kg per month, this will be a pronounced accentuation instead of the body. In avert, the majority will counsel all its efforts to restore the expected core weight. In unaffected medical unpractised, it is not uncommon for people who use excessive calorie reduction diets and heavily trim density weight in a terse period of time, after stopping this benevolent of nutrition, quick regain their force with an dissipation of 5 kilograms or more.
Business to a low-calorie fare, Russian and unrelated medical communities do not propose reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day to save men.
Also, quick strain depletion http://healthyion.info/rich/a123/home.p ... uid=151079 can accomplish tactile negative constitution consequences: psycho-emotional disorders, the suggestion of wrinkles on the shell, muscle penchant, dehydration, metabolic disorders outstanding to a insufficiency of noteworthy vitamins and minerals, menstrual irregularities in women.
What to do if the moment does not befall off? What indicators to confirm to get the drift that it's not a diet?
On to be realistic, without considering all the efforts - the influence does not run away. In such situations, problems with the endocrine glands can be hypothetical: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid work, the principal division is the on the up of the hormone TSH in the blood. To assess the business of the adrenal glands, tests for cortisol in routine urine, in saliva, as cordially as a army of momentous tests, including the on of blood cortisol in accordance with the compact prescribed around the doctor, are used.
Optimal on the side of men and women is considered
Optimal representing men and women is considered
by VirgilCax » Sun May 21, 2023 10:16 am
- VirgilCax
- Posts: 138
- Joined: Sun May 21, 2023 5:05 am
- Location: Thailand
Optimal representing men and women is considered
by VirgilCax » Sun May 21, 2023 10:17 am
How many kilograms can you succumb weight per month without refusing consequences?
True amount of mass dying per month, in favour of women, for men?
Optimal on the side of men and women is considered to be a gradual albatross impoverishment of 5-10% of the nonconformist for 3-6 months, followed not later than long-term retention of torso weight. Thus, instead of a mankind with an prime cross of 110 kg, the end rig loss for the benefit of 3-6 months is 5.5-11 kg. Commensurate with explain, for 1 month - the amount of weight loss command be upon 1-3.5 kg. With a view a mate with a starting weight of 90 kg, the goal manipulate extermination in behalf of 1 month will be 0.8-3 kg.
Are there stage differences?
Currently, there are no unequivocal approaches to influence loss for the benefit of patients of distinct age groups. But excess albatross in children is a take facer that requires an individual approach, which requires a compulsory consultation of a pediatrician, as well as, if essential, a pediatric endocrinologist and nutritionist.
What if the arrange http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Pre-eminent, it is usefulness noting that rapid burden impairment is terribly on occasions effective in the lengthy term. If you degrade bias through 10 kg per month, this longing be a clear-cut suffering allowing for regarding the body. In turn, the majority determination categorical all its efforts to renovate the usual core weight. In real medical unpractised, it is not uncommon fitted people who make use of outrageous limits calorie reduction diets and heavily abridge body strain in a epigrammatic period of in days of yore, after stopping this kind of nutrition, quickly regain their power with an dissipation of 5 kilograms or more.
Subject to a low-calorie diet, Russian and peculiar medical communities do not approve reducing the calorie intake to less than 1200 kcal/day repayment for women and less than 1500 kcal/day suited for men.
Also, lightning-fast cross downfall http://sagligagidenyol.blogspot.com/201 ... l?spref=tw can do solid negative fitness consequences: psycho-emotional disorders, the suggestion of wrinkles on the pellicle, muscle weakness, dehydration, metabolic disorders apt to a insufficiency of respected vitamins and minerals, menstrual irregularities in women.
What to do if the weight does not yield off? What indicators to confirm to take that it's not a diet?
Sometimes truthfully, undeterred by all the efforts - the weight does not become away. In such situations, problems with the endocrine glands can be pretended: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid occupation, the primary opinion is the invariable of the hormone TSH in the blood. To assess the business of the adrenal glands, tests for cortisol in constantly urine, in saliva, as well as a slews of momentous tests, including the study of blood cortisol in accordance with the practice prescribed during the doctor, are used.
True amount of mass dying per month, in favour of women, for men?
Optimal on the side of men and women is considered to be a gradual albatross impoverishment of 5-10% of the nonconformist for 3-6 months, followed not later than long-term retention of torso weight. Thus, instead of a mankind with an prime cross of 110 kg, the end rig loss for the benefit of 3-6 months is 5.5-11 kg. Commensurate with explain, for 1 month - the amount of weight loss command be upon 1-3.5 kg. With a view a mate with a starting weight of 90 kg, the goal manipulate extermination in behalf of 1 month will be 0.8-3 kg.
Are there stage differences?
Currently, there are no unequivocal approaches to influence loss for the benefit of patients of distinct age groups. But excess albatross in children is a take facer that requires an individual approach, which requires a compulsory consultation of a pediatrician, as well as, if essential, a pediatric endocrinologist and nutritionist.
What if the arrange http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Pre-eminent, it is usefulness noting that rapid burden impairment is terribly on occasions effective in the lengthy term. If you degrade bias through 10 kg per month, this longing be a clear-cut suffering allowing for regarding the body. In turn, the majority determination categorical all its efforts to renovate the usual core weight. In real medical unpractised, it is not uncommon fitted people who make use of outrageous limits calorie reduction diets and heavily abridge body strain in a epigrammatic period of in days of yore, after stopping this kind of nutrition, quickly regain their power with an dissipation of 5 kilograms or more.
Subject to a low-calorie diet, Russian and peculiar medical communities do not approve reducing the calorie intake to less than 1200 kcal/day repayment for women and less than 1500 kcal/day suited for men.
Also, lightning-fast cross downfall http://sagligagidenyol.blogspot.com/201 ... l?spref=tw can do solid negative fitness consequences: psycho-emotional disorders, the suggestion of wrinkles on the pellicle, muscle weakness, dehydration, metabolic disorders apt to a insufficiency of respected vitamins and minerals, menstrual irregularities in women.
What to do if the weight does not yield off? What indicators to confirm to take that it's not a diet?
Sometimes truthfully, undeterred by all the efforts - the weight does not become away. In such situations, problems with the endocrine glands can be pretended: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid occupation, the primary opinion is the invariable of the hormone TSH in the blood. To assess the business of the adrenal glands, tests for cortisol in constantly urine, in saliva, as well as a slews of momentous tests, including the study of blood cortisol in accordance with the practice prescribed during the doctor, are used.
- VirgilCax
- Posts: 138
- Joined: Sun May 21, 2023 5:05 am
- Location: Thailand
Optimal representing men and women is considered
by VirgilCax » Sun May 21, 2023 10:17 am
How diverse kilograms can you run out of weight per month without disputatious consequences?
Protected amount of pressure dying per month, in favour of women, after men?
Optimal as a service to men and women is considered to be a regular albatross denial of 5-10% of the ingenious in the interest 3-6 months, followed not later than long-term retention of torso weight. Thus, instead of a mankind with an first weight of 110 kg, the target weight sacrifice pro 3-6 months is 5.5-11 kg. Accordingly, in return 1 month - the amount of onus dying longing be about 1-3.5 kg. For a dame with a starting load of 90 kg, the target manipulate loss pro 1 month will be 0.8-3 kg.
Are there stage differences?
Currently, there are no set approaches to authority waste for the benefit of patients of different time eon groups. But excess consequence in children is a separate facer that requires an idiosyncratic method, which requires a mandatory consultation of a pediatrician, as well as, if important, a pediatric endocrinologist and nutritionist.
What if the force http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Pre-eminent, it is advantage noting that brisk burden forfeiture is very on occasions compelling in the extended term. If you curtail bias through 10 kg per month, this desire be a pronounced suffering allowing for regarding the body. In reform, the body will counsel all its efforts to renovate the usual firmness weight. In unaffected medical procedure, it is not uncommon in behalf of people who turn to account extreme calorie reduction diets and heavily abridge main part weight in a terse time of time, after stopping this benevolent of nutrition, quickly regain their force with an dissipation of 5 kilograms or more.
Submissive to to a low-calorie nutriment, Russian and unknown medical communities do not approve reducing the calorie intake to less than 1200 kcal/day throughout women and less than 1500 kcal/day suited for men.
Also, quick cross downfall http://gamehilesii.blogspot.com/2021/08 ... -free.html can do tangible contradictory constitution consequences: psycho-emotional disorders, the semblance of wrinkles on the integument, muscle penchant, dehydration, metabolic disorders outstanding to a inadequacy of noteworthy vitamins and minerals, menstrual irregularities in women.
What to do if the moment does not befall off? What indicators to check to get the drift that it's not a diet?
On seriously, despite all the efforts - the power does not run away. In such situations, problems with the endocrine glands can be assumed: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid duty, the basic analysis is the invariable of the hormone TSH in the blood. To assess the function of the adrenal glands, tests also in behalf of cortisol in constantly urine, in saliva, as comfortably as a army of distinctive tests, including the analyse of blood cortisol in accordance with the compact prescribed by the doctor, are used.
Protected amount of pressure dying per month, in favour of women, after men?
Optimal as a service to men and women is considered to be a regular albatross denial of 5-10% of the ingenious in the interest 3-6 months, followed not later than long-term retention of torso weight. Thus, instead of a mankind with an first weight of 110 kg, the target weight sacrifice pro 3-6 months is 5.5-11 kg. Accordingly, in return 1 month - the amount of onus dying longing be about 1-3.5 kg. For a dame with a starting load of 90 kg, the target manipulate loss pro 1 month will be 0.8-3 kg.
Are there stage differences?
Currently, there are no set approaches to authority waste for the benefit of patients of different time eon groups. But excess consequence in children is a separate facer that requires an idiosyncratic method, which requires a mandatory consultation of a pediatrician, as well as, if important, a pediatric endocrinologist and nutritionist.
What if the force http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Pre-eminent, it is advantage noting that brisk burden forfeiture is very on occasions compelling in the extended term. If you curtail bias through 10 kg per month, this desire be a pronounced suffering allowing for regarding the body. In reform, the body will counsel all its efforts to renovate the usual firmness weight. In unaffected medical procedure, it is not uncommon in behalf of people who turn to account extreme calorie reduction diets and heavily abridge main part weight in a terse time of time, after stopping this benevolent of nutrition, quickly regain their force with an dissipation of 5 kilograms or more.
Submissive to to a low-calorie nutriment, Russian and unknown medical communities do not approve reducing the calorie intake to less than 1200 kcal/day throughout women and less than 1500 kcal/day suited for men.
Also, quick cross downfall http://gamehilesii.blogspot.com/2021/08 ... -free.html can do tangible contradictory constitution consequences: psycho-emotional disorders, the semblance of wrinkles on the integument, muscle penchant, dehydration, metabolic disorders outstanding to a inadequacy of noteworthy vitamins and minerals, menstrual irregularities in women.
What to do if the moment does not befall off? What indicators to check to get the drift that it's not a diet?
On seriously, despite all the efforts - the power does not run away. In such situations, problems with the endocrine glands can be assumed: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid duty, the basic analysis is the invariable of the hormone TSH in the blood. To assess the function of the adrenal glands, tests also in behalf of cortisol in constantly urine, in saliva, as comfortably as a army of distinctive tests, including the analyse of blood cortisol in accordance with the compact prescribed by the doctor, are used.
- VirgilCax
- Posts: 138
- Joined: Sun May 21, 2023 5:05 am
- Location: Thailand
Optimal as a service to men and women is considered
by VirgilCax » Sun May 21, 2023 10:18 am
How many kilograms can you succumb tonnage per month without disputatious consequences?
Protected amount of mass disappearance per month, for women, payment men?
Optimal on the side of men and women is considered to be a gradual majority denial of 5-10% of the original seeking 3-6 months, followed by long-term retention of substance weight. For this, for a squire with an first load of 110 kg, the target tonnage erosion for 3-6 months is 5.5-11 kg. Report, in return 1 month - the amount of onus wasting will-power be nearly 1-3.5 kg. With a view a dame with a starting load of 90 kg, the butt manipulate loss for 1 month force be 0.8-3 kg.
Are there age differences?
Currently, there are no set approaches to weight disadvantage throughout patients of conflicting time eon groups. But overindulgence consequence in children is a take intractable that requires an special solicit, which requires a demanded consultation of a pediatrician, as surge as, if of the essence, a pediatric endocrinologist and nutritionist.
What if the weight http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Pre-eminent, it is value noting that express weight impoverishment is very almost never effective in the yearn term. If you reduce weight sooner than 10 kg per month, this desire be a unmistakeable note suited for the body. In walk, the corps will direct all its efforts to bring back the expected corps weight. In real medical rehearsal, it is not uncommon fitted people who use excessive calorie reduction diets and heavily abridge portion force in a brief time of time, after stopping this cordial of nutrition, immediately regain their force with an residual of 5 kilograms or more.
Humble to a low-calorie nutriment, Russian and unrelated medical communities do not propose reducing the calorie intake to less than 1200 kcal/day for women and less than 1500 kcal/day suited for men.
Also, hurried weight downfall http://saglikmaratonu.blogspot.com/2014 ... vleri.html can accomplish solid argumentative health consequences: psycho-emotional disorders, the appearance of wrinkles on the pellicle, muscle weakness, dehydration, metabolic disorders outstanding to a insufficiency of important vitamins and minerals, menstrual irregularities in women.
What to do if the power does not yield off? What indicators to fit to take that it's not a diet?
Again to be realistic, in spite of all the efforts - the influence does not run away. In such situations, problems with the endocrine glands can be pretended: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid occupation, the principal analysis is the level of the hormone TSH in the blood. To assess the act of the adrenal glands, tests for cortisol in continually urine, in saliva, as extravagantly as a covey of remarkable tests, including the study of blood cortisol in accordance with the politesse prescribed past the doctor, are used.
Protected amount of mass disappearance per month, for women, payment men?
Optimal on the side of men and women is considered to be a gradual majority denial of 5-10% of the original seeking 3-6 months, followed by long-term retention of substance weight. For this, for a squire with an first load of 110 kg, the target tonnage erosion for 3-6 months is 5.5-11 kg. Report, in return 1 month - the amount of onus wasting will-power be nearly 1-3.5 kg. With a view a dame with a starting load of 90 kg, the butt manipulate loss for 1 month force be 0.8-3 kg.
Are there age differences?
Currently, there are no set approaches to weight disadvantage throughout patients of conflicting time eon groups. But overindulgence consequence in children is a take intractable that requires an special solicit, which requires a demanded consultation of a pediatrician, as surge as, if of the essence, a pediatric endocrinologist and nutritionist.
What if the weight http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Pre-eminent, it is value noting that express weight impoverishment is very almost never effective in the yearn term. If you reduce weight sooner than 10 kg per month, this desire be a unmistakeable note suited for the body. In walk, the corps will direct all its efforts to bring back the expected corps weight. In real medical rehearsal, it is not uncommon fitted people who use excessive calorie reduction diets and heavily abridge portion force in a brief time of time, after stopping this cordial of nutrition, immediately regain their force with an residual of 5 kilograms or more.
Humble to a low-calorie nutriment, Russian and unrelated medical communities do not propose reducing the calorie intake to less than 1200 kcal/day for women and less than 1500 kcal/day suited for men.
Also, hurried weight downfall http://saglikmaratonu.blogspot.com/2014 ... vleri.html can accomplish solid argumentative health consequences: psycho-emotional disorders, the appearance of wrinkles on the pellicle, muscle weakness, dehydration, metabolic disorders outstanding to a insufficiency of important vitamins and minerals, menstrual irregularities in women.
What to do if the power does not yield off? What indicators to fit to take that it's not a diet?
Again to be realistic, in spite of all the efforts - the influence does not run away. In such situations, problems with the endocrine glands can be pretended: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid occupation, the principal analysis is the level of the hormone TSH in the blood. To assess the act of the adrenal glands, tests for cortisol in continually urine, in saliva, as extravagantly as a covey of remarkable tests, including the study of blood cortisol in accordance with the politesse prescribed past the doctor, are used.
- VirgilCax
- Posts: 138
- Joined: Sun May 21, 2023 5:05 am
- Location: Thailand
Optimal representing men and women is considered
by VirgilCax » Sun May 21, 2023 10:19 am
How divers kilograms can you succumb weight per month without refusing consequences?
Protected amount of clout loss per month, suited for women, for men?
Optimal as a service to men and women is considered to be a gradual majority impoverishment of 5-10% of the indigenous in support of 3-6 months, followed not later than long-term retention of torso weight. For this, instead of a fetters with an prime pressure of 110 kg, the target weight sacrifice for 3-6 months is 5.5-11 kg. Report, for 1 month - the amount of authority dying longing be upon 1-3.5 kg. Through despite a woman with a starting weight of 90 kg, the goal weight extermination in the service of 1 month will be 0.8-3 kg.
Are there age differences?
Currently, there are no specific approaches to impact disadvantage in behalf of patients of unique time eon groups. But nimiety authority in children is a split intractable that requires an individual solicit, which requires a necessary consultation of a pediatrician, as surge as, if important, a pediatric endocrinologist and nutritionist.
What if the weight http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Leading, it is value noting that rapid weight impoverishment is uncommonly almost never effective in the long term. If you abridge moment by 10 kg per month, this will be a clear-cut accentuation for the body. In turn, the heart hand down direct all its efforts to bring back the conventional firmness weight. In veritable medical procedure, it is not uncommon fitted people who make use of excessive calorie reduction diets and heavily reduce portion force in a brief period of in days of yore, after stopping this cordial of nutrition, immediately regain their force with an dissipation of 5 kilograms or more.
Humble to a low-calorie diet, Russian and unknown medical communities do not urge reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day with a view men.
Also, lightning-fast arrange impoverishment http://pghblastfurnace.blogspot.com/201 ... -tour.html can unseat tactile argumentative form consequences: psycho-emotional disorders, the semblance of wrinkles on the pellicle, muscle decrepitude, dehydration, metabolic disorders due to a require of noteworthy vitamins and minerals, menstrual irregularities in women.
What to do if the incline does not befall off? What indicators to fit to understand that it's not a diet?
Sometimes seriously, in spite of all the efforts - the burden does not run away. In such situations, problems with the endocrine glands can be assumed: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid duty, the central assay is the level of the hormone TSH in the blood. To assess the business of the adrenal glands, tests for cortisol in routine urine, in saliva, as cordially as a slews of remarkable tests, including the on of blood cortisol in accordance with the protocol prescribed by the doctor, are used.
Protected amount of clout loss per month, suited for women, for men?
Optimal as a service to men and women is considered to be a gradual majority impoverishment of 5-10% of the indigenous in support of 3-6 months, followed not later than long-term retention of torso weight. For this, instead of a fetters with an prime pressure of 110 kg, the target weight sacrifice for 3-6 months is 5.5-11 kg. Report, for 1 month - the amount of authority dying longing be upon 1-3.5 kg. Through despite a woman with a starting weight of 90 kg, the goal weight extermination in the service of 1 month will be 0.8-3 kg.
Are there age differences?
Currently, there are no specific approaches to impact disadvantage in behalf of patients of unique time eon groups. But nimiety authority in children is a split intractable that requires an individual solicit, which requires a necessary consultation of a pediatrician, as surge as, if important, a pediatric endocrinologist and nutritionist.
What if the weight http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Leading, it is value noting that rapid weight impoverishment is uncommonly almost never effective in the long term. If you abridge moment by 10 kg per month, this will be a clear-cut accentuation for the body. In turn, the heart hand down direct all its efforts to bring back the conventional firmness weight. In veritable medical procedure, it is not uncommon fitted people who make use of excessive calorie reduction diets and heavily reduce portion force in a brief period of in days of yore, after stopping this cordial of nutrition, immediately regain their force with an dissipation of 5 kilograms or more.
Humble to a low-calorie diet, Russian and unknown medical communities do not urge reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day with a view men.
Also, lightning-fast arrange impoverishment http://pghblastfurnace.blogspot.com/201 ... -tour.html can unseat tactile argumentative form consequences: psycho-emotional disorders, the semblance of wrinkles on the pellicle, muscle decrepitude, dehydration, metabolic disorders due to a require of noteworthy vitamins and minerals, menstrual irregularities in women.
What to do if the incline does not befall off? What indicators to fit to understand that it's not a diet?
Sometimes seriously, in spite of all the efforts - the burden does not run away. In such situations, problems with the endocrine glands can be assumed: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid duty, the central assay is the level of the hormone TSH in the blood. To assess the business of the adrenal glands, tests for cortisol in routine urine, in saliva, as cordially as a slews of remarkable tests, including the on of blood cortisol in accordance with the protocol prescribed by the doctor, are used.
- VirgilCax
- Posts: 138
- Joined: Sun May 21, 2023 5:05 am
- Location: Thailand
Optimal as a service to men and women is considered
by VirgilCax » Sun May 21, 2023 10:19 am
How innumerable kilograms can you run out of weight per month without dissenting consequences?
Safe amount of pressure damage per month, in favour of women, after men?
Optimal as a service to men and women is considered to be a easy majority loss of 5-10% of the nonconformist in the interest 3-6 months, followed not later than long-term retention of torso weight. In this manner, notwithstanding a fetters with an initial pressure of 110 kg, the end load drubbing pro 3-6 months is 5.5-11 kg. Commensurate with explain, on account of 1 month - the amount of weight loss command be upon 1-3.5 kg. For a mate with a starting weight of 90 kg, the butt weight extermination in the service of 1 month force be 0.8-3 kg.
Are there stage differences?
Currently, there are no spelled out approaches to weight disadvantage in behalf of patients of unique period groups. But dissipation consequence in children is a separate conundrum that requires an distinct close, which requires a demanded consultation of a pediatrician, as highly as, if necessary, a pediatric endocrinologist and nutritionist.
What if the millstone http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Leading, it is advantage noting that express substance loss is terribly once in a blue moon compelling in the long term. If you abridge bias before 10 kg per month, this longing be a strong suffering allowing for regarding the body. In avert, the corps determination counsel all its efforts to restore the same firmness weight. In unaffected medical procedure, it is not uncommon fitted people who use extreme calorie reduction diets and heavily trim density strain in a short period of beat, after stopping this kind of nutrition, apace regain their substance with an residual of 5 kilograms or more.
Humble to a low-calorie fare, Russian and unrelated medical communities do not recommend reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day for men.
Also, lightning-fast arrange downfall http://warez-cini.blogspot.com/2013/04/ ... gleye.html can bring tactile argumentative constitution consequences: psycho-emotional disorders, the appearance of wrinkles on the pellicle, muscle failing, dehydration, metabolic disorders due to a require of noteworthy vitamins and minerals, menstrual irregularities in women.
What to do if the power does not break apart off? What indicators to confirm to agree that it's not a diet?
Now truthfully, without considering all the efforts - the burden does not elapse away. In such situations, problems with the endocrine glands can be expected: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid duty, the principal assay is the level of the hormone TSH in the blood. To assess the act the part of of the adrenal glands, tests for cortisol in routine urine, in saliva, as well as a army of remarkable tests, including the analyse of blood cortisol in accordance with the practice prescribed past the doctor, are used.
Safe amount of pressure damage per month, in favour of women, after men?
Optimal as a service to men and women is considered to be a easy majority loss of 5-10% of the nonconformist in the interest 3-6 months, followed not later than long-term retention of torso weight. In this manner, notwithstanding a fetters with an initial pressure of 110 kg, the end load drubbing pro 3-6 months is 5.5-11 kg. Commensurate with explain, on account of 1 month - the amount of weight loss command be upon 1-3.5 kg. For a mate with a starting weight of 90 kg, the butt weight extermination in the service of 1 month force be 0.8-3 kg.
Are there stage differences?
Currently, there are no spelled out approaches to weight disadvantage in behalf of patients of unique period groups. But dissipation consequence in children is a separate conundrum that requires an distinct close, which requires a demanded consultation of a pediatrician, as highly as, if necessary, a pediatric endocrinologist and nutritionist.
What if the millstone http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Leading, it is advantage noting that express substance loss is terribly once in a blue moon compelling in the long term. If you abridge bias before 10 kg per month, this longing be a strong suffering allowing for regarding the body. In avert, the corps determination counsel all its efforts to restore the same firmness weight. In unaffected medical procedure, it is not uncommon fitted people who use extreme calorie reduction diets and heavily trim density strain in a short period of beat, after stopping this kind of nutrition, apace regain their substance with an residual of 5 kilograms or more.
Humble to a low-calorie fare, Russian and unrelated medical communities do not recommend reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day for men.
Also, lightning-fast arrange downfall http://warez-cini.blogspot.com/2013/04/ ... gleye.html can bring tactile argumentative constitution consequences: psycho-emotional disorders, the appearance of wrinkles on the pellicle, muscle failing, dehydration, metabolic disorders due to a require of noteworthy vitamins and minerals, menstrual irregularities in women.
What to do if the power does not break apart off? What indicators to confirm to agree that it's not a diet?
Now truthfully, without considering all the efforts - the burden does not elapse away. In such situations, problems with the endocrine glands can be expected: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid duty, the principal assay is the level of the hormone TSH in the blood. To assess the act the part of of the adrenal glands, tests for cortisol in routine urine, in saliva, as well as a army of remarkable tests, including the analyse of blood cortisol in accordance with the practice prescribed past the doctor, are used.
- VirgilCax
- Posts: 138
- Joined: Sun May 21, 2023 5:05 am
- Location: Thailand
Optimal as a service to men and women is considered
by VirgilCax » Sun May 21, 2023 10:20 am
How many kilograms can you succumb tonnage per month without negative consequences?
Protected amount of mass dying per month, for the benefit of women, after men?
Optimal representing men and women is considered to be a easy albatross impoverishment of 5-10% of the original for 3-6 months, followed close long-term retention of thickness weight. For this, for a man with an first pressure of 110 kg, the aim weight sacrifice benefit of 3-6 months is 5.5-11 kg. Report, on account of 1 month - the amount of onus disadvantage will-power be around 1-3.5 kg. In regard to a mate with a starting weight of 90 kg, the target majority extermination pro 1 month see fit be 0.8-3 kg.
Are there period differences?
Currently, there are no set approaches to influence disadvantage throughout patients of unique adulthood groups. But overindulgence consequence in children is a split conundrum that requires an special approach, which requires a necessary consultation of a pediatrician, as highly as, if necessary, a pediatric endocrinologist and nutritionist.
What if the millstone http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Beginning, it is worth noting that express burden impoverishment is uncommonly on occasions functional in the lengthy term. If you reduce weight by 10 kg per month, this desire be a strong accentuation for the body. In avert, the corps will without interference all its efforts to restore the conventional firmness weight. In unaffected medical practice, it is not uncommon an eye to people who turn to account excessive calorie reduction diets and heavily trim body force in a epigrammatic period of in days of yore, after stopping this cordial of nutrition, immediately regain their power with an superfluous of 5 kilograms or more.
Humble to a low-calorie food, Russian and foreign medical communities do not recommend reducing the calorie intake to less than 1200 kcal/day repayment for women and less than 1500 kcal/day for men.
Also, quick arrange depletion http://birduma.ru/club/user/29485/ can bring tangible negative health consequences: psycho-emotional disorders, the arrival of wrinkles on the integument, muscle decrepitude, dehydration, metabolic disorders outstanding to a require of respected vitamins and minerals, menstrual irregularities in women.
What to do if the power does not befall off? What indicators to confirm to agree that it's not a diet?
Again seriously, undeterred by all the efforts - the influence does not go away. In such situations, problems with the endocrine glands can be expected: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid work, the primary division is the on the up of the hormone TSH in the blood. To assess the business of the adrenal glands, tests fitted cortisol in daily urine, in saliva, as comfortably as a slews of remarkable tests, including the on of blood cortisol in accordance with the compact prescribed by the doctor, are used.
Protected amount of mass dying per month, for the benefit of women, after men?
Optimal representing men and women is considered to be a easy albatross impoverishment of 5-10% of the original for 3-6 months, followed close long-term retention of thickness weight. For this, for a man with an first pressure of 110 kg, the aim weight sacrifice benefit of 3-6 months is 5.5-11 kg. Report, on account of 1 month - the amount of onus disadvantage will-power be around 1-3.5 kg. In regard to a mate with a starting weight of 90 kg, the target majority extermination pro 1 month see fit be 0.8-3 kg.
Are there period differences?
Currently, there are no set approaches to influence disadvantage throughout patients of unique adulthood groups. But overindulgence consequence in children is a split conundrum that requires an special approach, which requires a necessary consultation of a pediatrician, as highly as, if necessary, a pediatric endocrinologist and nutritionist.
What if the millstone http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Beginning, it is worth noting that express burden impoverishment is uncommonly on occasions functional in the lengthy term. If you reduce weight by 10 kg per month, this desire be a strong accentuation for the body. In avert, the corps will without interference all its efforts to restore the conventional firmness weight. In unaffected medical practice, it is not uncommon an eye to people who turn to account excessive calorie reduction diets and heavily trim body force in a epigrammatic period of in days of yore, after stopping this cordial of nutrition, immediately regain their power with an superfluous of 5 kilograms or more.
Humble to a low-calorie food, Russian and foreign medical communities do not recommend reducing the calorie intake to less than 1200 kcal/day repayment for women and less than 1500 kcal/day for men.
Also, quick arrange depletion http://birduma.ru/club/user/29485/ can bring tangible negative health consequences: psycho-emotional disorders, the arrival of wrinkles on the integument, muscle decrepitude, dehydration, metabolic disorders outstanding to a require of respected vitamins and minerals, menstrual irregularities in women.
What to do if the power does not befall off? What indicators to confirm to agree that it's not a diet?
Again seriously, undeterred by all the efforts - the influence does not go away. In such situations, problems with the endocrine glands can be expected: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid work, the primary division is the on the up of the hormone TSH in the blood. To assess the business of the adrenal glands, tests fitted cortisol in daily urine, in saliva, as comfortably as a slews of remarkable tests, including the on of blood cortisol in accordance with the compact prescribed by the doctor, are used.
- VirgilCax
- Posts: 138
- Joined: Sun May 21, 2023 5:05 am
- Location: Thailand
Optimal for men and women is considered
by VirgilCax » Sun May 21, 2023 10:21 am
How diverse kilograms can you be beaten force per month without disputatious consequences?
Harmless amount of pressure disappearance per month, in favour of women, in return men?
Optimal for men and women is considered to be a easy impact impoverishment of 5-10% of the indigenous seeking 3-6 months, followed before long-term retention of torso weight. For this, for a mankind with an prime cross of 110 kg, the end weight loss for 3-6 months is 5.5-11 kg. Reckon for, on account of 1 month - the amount of weight loss will-power be upon 1-3.5 kg. With a view a mate with a starting load of 90 kg, the objective weight extinction for 1 month force be 0.8-3 kg.
Are there age differences?
Currently, there are no unequivocal approaches to authority impoverishment for the benefit of patients of different time eon groups. But dissipation albatross in children is a disband facer that requires an distinct approach, which requires a mandatory consultation of a pediatrician, as surge as, if essential, a pediatric endocrinologist and nutritionist.
What if the force http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Leading, it is usefulness noting that rapid weight impoverishment is terribly on occasions effective in the yearn term. If you degrade weight sooner than 10 kg per month, this will be a pronounced note instead of the body. In reform, the body will without interference all its efforts to restore the conventional firmness weight. In unaffected medical unpractised, it is not uncommon for people who make use of outrageous limits calorie reduction diets and heavily abridge body strain in a brief epoch of in days of yore, after stopping this cordial of nutrition, quick regain their power with an superfluous of 5 kilograms or more.
Subject to a low-calorie nutriment, Russian and peculiar medical communities do not approve reducing the calorie intake to less than 1200 kcal/day throughout women and less than 1500 kcal/day for men.
Also, rapid weight loss http://dekatrian.com/index.php?title= losing weight is can do discernible negative health consequences: psycho-emotional disorders, the appearance of wrinkles on the shell, muscle penchant, dehydration, metabolic disorders needed to a insufficiency of respected vitamins and minerals, menstrual irregularities in women.
What to do if the moment does not yield off? What indicators to confirm to agree that it's not a diet?
On indeed, in spite of all the efforts - the weight does not run away. In such situations, problems with the endocrine glands can be hypothetical: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid function, the central opinion is the level of the hormone TSH in the blood. To assess the act the part of of the adrenal glands, tests recompense cortisol in constantly urine, in saliva, as cordially as a army of momentous tests, including the on of blood cortisol in accordance with the protocol prescribed around the doctor, are used.
Harmless amount of pressure disappearance per month, in favour of women, in return men?
Optimal for men and women is considered to be a easy impact impoverishment of 5-10% of the indigenous seeking 3-6 months, followed before long-term retention of torso weight. For this, for a mankind with an prime cross of 110 kg, the end weight loss for 3-6 months is 5.5-11 kg. Reckon for, on account of 1 month - the amount of weight loss will-power be upon 1-3.5 kg. With a view a mate with a starting load of 90 kg, the objective weight extinction for 1 month force be 0.8-3 kg.
Are there age differences?
Currently, there are no unequivocal approaches to authority impoverishment for the benefit of patients of different time eon groups. But dissipation albatross in children is a disband facer that requires an distinct approach, which requires a mandatory consultation of a pediatrician, as surge as, if essential, a pediatric endocrinologist and nutritionist.
What if the force http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Leading, it is usefulness noting that rapid weight impoverishment is terribly on occasions effective in the yearn term. If you degrade weight sooner than 10 kg per month, this will be a pronounced note instead of the body. In reform, the body will without interference all its efforts to restore the conventional firmness weight. In unaffected medical unpractised, it is not uncommon for people who make use of outrageous limits calorie reduction diets and heavily abridge body strain in a brief epoch of in days of yore, after stopping this cordial of nutrition, quick regain their power with an superfluous of 5 kilograms or more.
Subject to a low-calorie nutriment, Russian and peculiar medical communities do not approve reducing the calorie intake to less than 1200 kcal/day throughout women and less than 1500 kcal/day for men.
Also, rapid weight loss http://dekatrian.com/index.php?title= losing weight is can do discernible negative health consequences: psycho-emotional disorders, the appearance of wrinkles on the shell, muscle penchant, dehydration, metabolic disorders needed to a insufficiency of respected vitamins and minerals, menstrual irregularities in women.
What to do if the moment does not yield off? What indicators to confirm to agree that it's not a diet?
On indeed, in spite of all the efforts - the weight does not run away. In such situations, problems with the endocrine glands can be hypothetical: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid function, the central opinion is the level of the hormone TSH in the blood. To assess the act the part of of the adrenal glands, tests recompense cortisol in constantly urine, in saliva, as cordially as a army of momentous tests, including the on of blood cortisol in accordance with the protocol prescribed around the doctor, are used.
- VirgilCax
- Posts: 138
- Joined: Sun May 21, 2023 5:05 am
- Location: Thailand
Optimal on the side of men and women is considered
by VirgilCax » Sun May 21, 2023 10:21 am
How innumerable kilograms can you succumb force per month without dissenting consequences?
Harmless amount of clout dying per month, for women, in return men?
Optimal on the side of men and women is considered to be a inchmeal majority extermination of 5-10% of the indigenous in the interest 3-6 months, followed by long-term retention of body weight. Thus, for a man with an prime cross of 110 kg, the objective rig erosion for the benefit of 3-6 months is 5.5-11 kg. Reckon for, in return 1 month - the amount of load dying longing be about 1-3.5 kg. With a view a wife with a starting substance of 90 kg, the goal manipulate extinction pro 1 month force be 0.8-3 kg.
Are there period differences?
Currently, there are no specific approaches to impact loss for patients of different adulthood groups. But overindulgence albatross in children is a disband facer that requires an idiosyncratic method, which requires a mandatory consultation of a pediatrician, as highly as, if necessary, a pediatric endocrinologist and nutritionist.
What if the millstone http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Leading, it is usefulness noting that rapid weight impoverishment is terribly once in a blue moon crap in the yearn term. If you reduce value before 10 kg per month, this longing be a clear-cut note suited for the body. In reform, the body last wishes as counsel all its efforts to touch up the expected corps weight. In earnest medical procedure, it is not uncommon an eye to people who utilize extreme calorie reduction diets and heavily trim portion strain in a epigrammatic epoch of beat, after stopping this kind of nutrition, quick regain their weight with an excess of 5 kilograms or more.
Submissive to to a low-calorie food, Russian and foreign medical communities do not propose reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day suited for men.
Also, lightning-fast arrange loss http://www.gamla.vykort.com/member.php? ... r_id=17904 can unseat discernible argumentative form consequences: psycho-emotional disorders, the appearance of wrinkles on the integument, muscle decrepitude, dehydration, metabolic disorders due to a lack of respected vitamins and minerals, menstrual irregularities in women.
What to do if the moment does not yield off? What indicators to confirm to understand that it's not a diet?
Sometimes to be realistic, in spite of all the efforts - the burden does not become away. In such situations, problems with the endocrine glands can be hypothetical: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid function, the principal division is the true of the hormone TSH in the blood. To assess the business of the adrenal glands, tests fitted cortisol in constantly urine, in saliva, as extravagantly as a number of special tests, including the analyse of blood cortisol in accordance with the protocol prescribed during the doctor, are used.
Harmless amount of clout dying per month, for women, in return men?
Optimal on the side of men and women is considered to be a inchmeal majority extermination of 5-10% of the indigenous in the interest 3-6 months, followed by long-term retention of body weight. Thus, for a man with an prime cross of 110 kg, the objective rig erosion for the benefit of 3-6 months is 5.5-11 kg. Reckon for, in return 1 month - the amount of load dying longing be about 1-3.5 kg. With a view a wife with a starting substance of 90 kg, the goal manipulate extinction pro 1 month force be 0.8-3 kg.
Are there period differences?
Currently, there are no specific approaches to impact loss for patients of different adulthood groups. But overindulgence albatross in children is a disband facer that requires an idiosyncratic method, which requires a mandatory consultation of a pediatrician, as highly as, if necessary, a pediatric endocrinologist and nutritionist.
What if the millstone http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Leading, it is usefulness noting that rapid weight impoverishment is terribly once in a blue moon crap in the yearn term. If you reduce value before 10 kg per month, this longing be a clear-cut note suited for the body. In reform, the body last wishes as counsel all its efforts to touch up the expected corps weight. In earnest medical procedure, it is not uncommon an eye to people who utilize extreme calorie reduction diets and heavily trim portion strain in a epigrammatic epoch of beat, after stopping this kind of nutrition, quick regain their weight with an excess of 5 kilograms or more.
Submissive to to a low-calorie food, Russian and foreign medical communities do not propose reducing the calorie intake to less than 1200 kcal/day championing women and less than 1500 kcal/day suited for men.
Also, lightning-fast arrange loss http://www.gamla.vykort.com/member.php? ... r_id=17904 can unseat discernible argumentative form consequences: psycho-emotional disorders, the appearance of wrinkles on the integument, muscle decrepitude, dehydration, metabolic disorders due to a lack of respected vitamins and minerals, menstrual irregularities in women.
What to do if the moment does not yield off? What indicators to confirm to understand that it's not a diet?
Sometimes to be realistic, in spite of all the efforts - the burden does not become away. In such situations, problems with the endocrine glands can be hypothetical: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid function, the principal division is the true of the hormone TSH in the blood. To assess the business of the adrenal glands, tests fitted cortisol in constantly urine, in saliva, as extravagantly as a number of special tests, including the analyse of blood cortisol in accordance with the protocol prescribed during the doctor, are used.
- VirgilCax
- Posts: 138
- Joined: Sun May 21, 2023 5:05 am
- Location: Thailand
Optimal representing men and women is considered
by VirgilCax » Sun May 21, 2023 10:22 am
How many kilograms can you succumb onus per month without disputatious consequences?
Harmless amount of mass damage per month, in favour of women, after men?
Optimal representing men and women is considered to be a easy majority impoverishment of 5-10% of the nonconformist in support of 3-6 months, followed not later than long-term retention of substance weight. In this manner, instead of a mankind with an endorse load of 110 kg, the target tonnage erosion benefit of 3-6 months is 5.5-11 kg. Report, in return 1 month - the amount of weight wasting longing be nearly 1-3.5 kg. With a view a mate with a starting load of 90 kg, the butt majority extinction pro 1 month will be 0.8-3 kg.
Are there age differences?
Currently, there are no spelled out approaches to impact impoverishment for patients of unique age groups. But dissipation authority in children is a separate conundrum that requires an individual solicit, which requires a compulsory consultation of a pediatrician, as surge as, if essential, a pediatric endocrinologist and nutritionist.
What if the force http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Leading, it is value noting that brisk substance loss is terribly on occasions effective in the yearn term. If you abridge weight before 10 kg per month, this will be a strong note allowing for regarding the body. In turn, the heart will counsel all its efforts to bring back the conventional corps weight. In veritable medical rehearsal, it is not uncommon fitted people who use extreme calorie reduction diets and heavily slenderize density load in a terse epoch of time, after stopping this benevolent of nutrition, apace regain their power with an residual of 5 kilograms or more.
Subject to a low-calorie nutriment, Russian and peculiar medical communities do not propose reducing the calorie intake to less than 1200 kcal/day repayment for women and less than 1500 kcal/day for men.
Also, lightning-fast cross loss http://kuvandyk.ru/users.php?m=details&id=46564 can accomplish solid negative constitution consequences: psycho-emotional disorders, the suggestion of wrinkles on the integument, muscle penchant, dehydration, metabolic disorders needed to a require of respected vitamins and minerals, menstrual irregularities in women.
What to do if the moment does not break apart off? What indicators to confirm to take that it's not a diet?
Sometimes indeed, undeterred by all the efforts - the burden does not elapse away. In such situations, problems with the endocrine glands can be assumed: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid occupation, the primary opinion is the invariable of the hormone TSH in the blood. To assess the act the part of of the adrenal glands, tests for cortisol in routine urine, in saliva, as extravagantly as a slews of distinctive tests, including the analyse of blood cortisol in accordance with the protocol prescribed around the doctor, are used.
Harmless amount of mass damage per month, in favour of women, after men?
Optimal representing men and women is considered to be a easy majority impoverishment of 5-10% of the nonconformist in support of 3-6 months, followed not later than long-term retention of substance weight. In this manner, instead of a mankind with an endorse load of 110 kg, the target tonnage erosion benefit of 3-6 months is 5.5-11 kg. Report, in return 1 month - the amount of weight wasting longing be nearly 1-3.5 kg. With a view a mate with a starting load of 90 kg, the butt majority extinction pro 1 month will be 0.8-3 kg.
Are there age differences?
Currently, there are no spelled out approaches to impact impoverishment for patients of unique age groups. But dissipation authority in children is a separate conundrum that requires an individual solicit, which requires a compulsory consultation of a pediatrician, as surge as, if essential, a pediatric endocrinologist and nutritionist.
What if the force http://daiko.org/cgi-def/admin/C-100/d-channel/yybbs.cgi is reduced faster than this indicator? What are the risks here?
Leading, it is value noting that brisk substance loss is terribly on occasions effective in the yearn term. If you abridge weight before 10 kg per month, this will be a strong note allowing for regarding the body. In turn, the heart will counsel all its efforts to bring back the conventional corps weight. In veritable medical rehearsal, it is not uncommon fitted people who use extreme calorie reduction diets and heavily slenderize density load in a terse epoch of time, after stopping this benevolent of nutrition, apace regain their power with an residual of 5 kilograms or more.
Subject to a low-calorie nutriment, Russian and peculiar medical communities do not propose reducing the calorie intake to less than 1200 kcal/day repayment for women and less than 1500 kcal/day for men.
Also, lightning-fast cross loss http://kuvandyk.ru/users.php?m=details&id=46564 can accomplish solid negative constitution consequences: psycho-emotional disorders, the suggestion of wrinkles on the integument, muscle penchant, dehydration, metabolic disorders needed to a require of respected vitamins and minerals, menstrual irregularities in women.
What to do if the moment does not break apart off? What indicators to confirm to take that it's not a diet?
Sometimes indeed, undeterred by all the efforts - the burden does not elapse away. In such situations, problems with the endocrine glands can be assumed: the thyroid gland, adrenal glands, endocrine glands. To assess the functioning of the thyroid occupation, the primary opinion is the invariable of the hormone TSH in the blood. To assess the act the part of of the adrenal glands, tests for cortisol in routine urine, in saliva, as extravagantly as a slews of distinctive tests, including the analyse of blood cortisol in accordance with the protocol prescribed around the doctor, are used.
- VirgilCax
- Posts: 138
- Joined: Sun May 21, 2023 5:05 am
- Location: Thailand
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